Kathy Karlander received her bachelor's degree in elementary education, with an endorsement to teach middle school science. For over a decade now, she has studied a variety of alternative and complimentary fields.

She is certified as a hypnotherapist through the National Guild of Hypnotists and the Hypnosis Motivation Institute. She is also a licensed HeartMath 1:1® Provider and Resilient Educator Facilitator®.

She first became interested in finding effective ways to deal with stress while teaching in an inner city middle school. She went on to work as an education consultant for a few years, before branching into the fields of hypnotherapy and stress management coaching.

Her passion is teaching others the important role emotions play in their physiology and their relationships. Her goal is to teach people how to make a positive difference in their relationships, their performance at work, and their lives in general.

Her vision is to use her own unique set of skills, talents, and abilities to make a positive impact upon the world, one heart at a time.